You want to do something for yourself and your body?
Discover the benefits of cryotherapy at Cleanskin in Munich!
The LifeCube cold sauna is incredibly quick to perform, uncomplicated, extremely convenient and easy to integrate into everyday life. For many fitness, health and performance-oriented people, cryotherapy fits super into their individual lifestyle.
In our cryosauna (whole body cold therapy) you spend 3 minutes at up to -100 degrees. Feet and hands are protected by Crocs and gloves. In addition, you use earmuffs and a face mask. If desired, you can switch on a cold air boost. This makes the experience even more intense.
One spends a minute in the antechamber (about 20 degrees minus) to prepare even better physically and mentally for the treatment. Due to the extracted humidity in the whole-body cold therapy, the body does not get wet. You simply enter the LifeCube in your underwear. Otherwise, no preparations are necessary.
Even people who suffer from claustrophobia can usually use the treatment without any problems. You can see out and out of any chamber at any time. Most of the users are surprised that the treatment is much more pleasant than they expected. For example, cold showers are perceived as much more unpleasant.
Treatments can also be done every day (depending on preference). A 3 minute cryo session is almost always possible and the location of Cleanskin between Sendlinger Tor and Stachus is easily accessible for many Munich residents.
Whether you need an energy boost before an important meeting or you’re convinced you can improve your performance with the LifeCube. There are many reasons for a cold treatment at Cleanskin.
Many users report that the cold treatment has a positive effect on their body and soul in many ways. Discover the benefits of cryotherapy at very fair conditions.
Become the most attractive version of yourself!
Primitive peoples such as the Inuit have a permanently higher metabolic rate. For the human body, an operating temperature of 36 to 37 degrees is essential. We know from polar explorers that they need around 5,000 calories a day to maintain their weight when exposed to the cold. Maintaining body temperature is at least as important to the body as maintaining water balance.
Due to the cold, the body is forced to use more energy.
In a free consultation, our Cleanskin team will explain the process of cryotherapy to you. You will be informed about the treatment procedure and it will be clarified exactly which method of cryotherapy is most suitable for you.
You will also be informed about when it is better not to undergo cryotherapy. All other questions will be answered during this consultation. Afterwards you can book an appointment!
Minus 100 °Celsius may sound extremely cold, but a visit to the cold chamber is definitely perceived as pleasant. You enter the cold chamber dressed in a mouth guard, headband, bikini or swim trunks, gloves and shoes.
The application with the LifeCube is particularly gentle, as this electric cold chamber is operated completely without nitrogen.
Whole-body cryotherapy with the LifeCube cold chamber is one of the safest of its kind. The refrigeration units and the cooled ambient air can be lowered to as low as minus 100 °Celsius.
While you are in the cold chamber, your body may release happy hormones, possibly activate the body’s regeneration and may stimulate fat burning. After a maximum of three min in the chamber, you will feel refreshed and recovered, as many customers report.
After cryotherapy you should keep your body warm and relax. After a short time your body will return to normal temperature.
You will feel comfortable and relaxed after the treatment. Even directly after the treatment, our Cleanskin team will of course be at your disposal for any concerns.
A healthy calorie-conscious diet and a sports program support the treatments.